Monthly Archives: March 2013

Sample Affirmations

You can use any of the following Positive Affirmations or simply use them as examples and create your own. Affirmations for Peace and Harmony All my relationships are loving and harmonious. I am at peace. I trust in the process … Continue reading

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“I’m Good Enough. I’m Smart Enough. And Doggone It, People Like Me”

You probably remember “Stuart Smalley”, the fictional character invented and performed by Al Franken on Saturday Night Live.   He brought the concept of positive affirmations into popular culture and made them cliché.  But Franken didn’t originate the idea.  In fact, … Continue reading

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Manifest Destiny?

Life is like an egg.  If you allow the external forces of the world to break it, growth and development stop and the egg’s true purpose is never realized.  However, if it is broken open from the inside through the … Continue reading

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Where Did My Story Come From? – Get to Know the Characters

Your story is a combination of the principles, values, attitudes, and beliefs you have about the world coupled with the judgments you’ve assigned to previous behaviors.  Many people use these terms interchangeably, but there are distinct differences.  Each of them … Continue reading

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The Power of Perspective

“You will always define events in a manner which will validate your agreement with reality.” ~ Steve Maraboli The story you tell (to yourself and others) is the way in which you explain – and justify – your perspective.  Your … Continue reading

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Change Your Story and Change Your Life

I believe that almost every problem we experience can be traced back to the stories we tell ourselves. These stories may have once been written for a good reason, but they no longer serve us. Holding on to them only … Continue reading

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